Slow Cooked Beef Cheeks …

Slow Cooked Beef Cheeks

 

I only discovered Beef Cheeks a year or so ago but they now appear on my Meal Plan fairly regularly. Beef Cheeks are exactly what they’re called, the cheek muscle of cows. It is a cheaper cut of meat, which means it’s kind to the family budget. I usually buy mine from Woolworths and 4 beef cheeks cost around $10. Beef Cheeks are also typically a tougher cut of meat but when cooked long and slow they become deliciously tender. After slow cooking for around 8 hours the cheeks will be stringy like pulled pork and will literally fall apart making this the perfect comfort food on cold winters nights.

 

This is also a great dish for anyone who works because you can simply throw everything in the slow cooker in the morning and by the time you arrive home, dinner’s ready … voila! I usually serve these beef cheeks on a bed of either mashed potato or sweet potato and add some steamed broccolini and some oven roasted tomatoes … yum! Enjoy!

 

Slow Cooked Beef Cheeks …
 
Prep time
Cook time
Total time
 
Ingredients ...
  • 2 medium brown onions, peeled and sliced
  • 2 medium carrots, peeled and chopped into large pieces
  • 2 sticks celery, chopped into large pieces
  • 2 cloves garlic, crushed
  • 1 tablespoon Worcestershire Sauce
  • 1 x 400g can crushed tomatoes
  • 1 tablespoon tomato paste
  • ¼ cup red wine (or substitute with red wine vinegar)
  • 2 cups beef stock
  • 2 teaspoons dried rosemary
  • 4 beef cheeks
  • cornflour to thicken
Method ...
  1. Add all ingredients to the slow cooker ensuring that the beef cheeks are completely covered with liquid. You can brown the beef cheeks in a fry pan before adding to the slow cooker if you like but I don’t usually bother.
  2. Cook on low for 8 hours.
  3. Once cooked remove beef cheeks from slow cooker. Mix some cornflour with a little water and add to the slow cooker to thicken the sauce.
  4. Place beef cheeks on a bed of either mashed potato or sweet potato. Spoon sauce over generously and serve with your preferred vegetables on the side.

 

 

If you enjoy this beef dish, you might also like these:

 

Curry Beef and Tomato Meatballs

 

 

Honey, Ginger Beef and Vegetable Stir-fry and the Secrets to Cooking a Perfect Beef Stir Fry 001

 

 

Aussie Beef Mince Pies

 

 

Beef Lasagne … A Simple, Homemade Recipe 001

 

 

Mexican Beef Tacos 001

 

 

Beef Chow Mein … One Pot, One Bowl 001

 

 

Shredded Beef Tortillas 001

 

 

 

 

 

Leave a Comment

*

Rate this recipe: